I seem to be getting more sick instead of less sick. So much for my natural ability to heal myself. I had what seemed like a very typical cold and it is becoming more and more flu like. I woke up at 6 this morning in a lot of pain and unable to get to sleep so I drugged myself with dayquil and nasal spray (all I could find) and eventually fell back ( Read more... )

I don’t think I have ever realized the full extent to which exercise gives you a high. Yesterday’s aerial acrobatics class was really amazing, and probably the most intense work out for my arms and core muscles than I’ve ever had. I was really proud of myself for how much I improved. I was actually able to climb all the way up this time! It was ( Read more... )

I wrote this yesterday, but no internet in the house so whatever ( Read more... )